Page 54 - The Flickering Cauldron Magazine - June 2022

Creating
Energy
Balls So what are energy balls?
draining and exhausting exercise, you can come out of it afterwards, overwhelmingly tired and fatigued, needing a lie down to recoup. So we need to try to avoid feeling this way as much as possible. In our experience grounding, and centering yourself, is essential in this exercise.
This way you can fill yourself with vital energy before you start, plus you will feel balanced and at one with the universe.
Practice safely...
Energy ball manifestation can take a lot of energy depending on what you are creating your ball for. So, If you feel dizzy, faint or overwhelmingly exhausted whilst you are working, STOP immediately!
This will prevent you causing self harm to your own chi. Close down, rest, have a bite to eat and hydrate before trying again.
Make sure you are grounded before attempting to retry.
An energy ball is an energy field created between your hands, through your connection with the universe's powerful life force.
Harnessing its power through your hands in the form of an energy ball, will enable you to use it positively for healing or programming it with intent.
It is quite a huge subject and is used in Tai Chi and Qi Qong ancient Chinese practices. More on this subject in a later edition, as the Flickering is taking up Tai Chi with Qi Qong mixed in, our first lesson is on the 1st, so we will bring you more in a later issue, with how we are getting on.
For now, we'll look at the basics on how you can generate your energy ball, then what you should do with it thereafter.
Let’s go over preparation first
Generating and harnessing life force energy can be a
54 | The Flickering Cauldron® Magazine - Creating Energy Balls